About

Based near Headford, Co. Galway, Aisling has been teaching yoga since 2014 & pilates since 2022.

Through hundreds of hours teaching, multiple trainings & a background in physical therapy she brings an experienced, functional & sustainable approach to yoga & pilates.

Methods of yoga, functional movement & therapeutic exercise are combined to create a safe, relaxed & enjoyable experience for all bodies.

“ It is my aspiration to help people find stability & explore movement in their bodies in order to enjoy life’s activities to the full.”